How Caffeine Affects Your Psychology
Yes! Your morning coffee boosts alertness. But at what cost? A bunch of recent studies show the good, bad, and… weird(?) ways caffeine impacts our mental health. Since approx. 85% of Americans consume at least one caffeinated beverage each day, let’s look into this! Good things first! Your cup of caffeine makes you more alert, improves focus levels, and makes you better at [...]